The power of subconscious mind
“The workings of your brain shape, reinforce, and influence your subconscious mind, and unconsciously this affects the way you approach life.”
― Claudia Velandia
The power of a subconscious mind goes further than you may think. There is no doubt that human brains are sophisticated. Although our brains are complicated, you will be surprised by how much control we have over its programming. Despite being true, you should consider that the subconscious mind is a significantly large memory bank. The subconscious memory features a virtually unlimited capacity, and it aids in storing everything that has ever happened to you.
At 21 years, you will have permanently stored significantly large content 100 times larger than the whole Encyclopedia “Britannica.” When hypnotized, an older person can remember with utmost clarity events that occurred up to fifty years before. This is a clear sign that your unconscious memory is virtually perfect.
The primary function of the subconscious mind is to store as well as retrieve information. Its main job is to allow you to respond exactly as you are programmed. The subconscious mind will record everything you say, and it will fit a pattern consistent with your self-concept that is the master program. It is due to this reason that repeating a positive affirmation is vital. This allows you to program your thought pattern through slipping positive as well as success-oriented sound bites.
Using the power of your subconscious mind to succeed
Everyone wants to be successful in life, and you can achieve that with utmost ease while using the power of your subconscious mind. Ways in which you can succeed while using the power of your subconscious mind include;
Visualizing your success
First and foremost, you will need to visualize your success for you to be successful. This is a vital factor you will need to consider in order to tap into your subconscious mind. It is highly essential that you understand your goals and what you want.
For instance, according to a study carried out at Michigan State University in 1996, 46% of patients who received instruction via images were likely to follow their homecare plan as opposed to those who didn’t. Therefore, visualizing your success is the first step of succeeding by using the power of your subconscious mind.
Practicing on how to get in touch with the mind
Meditation is a renowned practice that has been used for years and is considered a great way of getting in touch with your subconscious mind allowing you to see how it is working. Practicing for approximately 10 minutes per day will significantly impact the way your mind functions along with your overall well-being.
You should note that exercise is not only for the physical body but also the mind. Therefore, you will need to practice how you can get in touch with your subconscious mind to help boost your chances of succeeding in life.
Developing writing skills
For starters, writing from your subconscious mind might seem like an abstract concept. Whether you plan on writing a story or publishing a daily journal, you will be surprised that your subconscious mind plays a vital role in what you write. Therefore, writing is considered the best way of getting in touch with your subconscious mind.
The power of the subconscious mind allows one to absorb so much information as well as ideas, much of which even doesn’t pass via the conscious mind. This makes it a significant resource when getting essential ideas to write down on paper.
You might have goals that are already present in your mind that you are thinking of every time; however, that does not mean they are goals you are aiming to achieve. Therefore, writing down and setting your dreams even if you are writing the same thing over and over again, the act of writing your goals and reading them to yourself is an excellent way of unlocking your subconscious mind and allowing it to get in touch with the conscious mind. This will enable the power of your subconscious mind to take shape, making it easy for you to achieve your goal with the utmost ease.
Looking after oneself
Looking after yourself is a significantly broad subject; however, it is relatively essential that you follow it whenever you want to be successful in life. Looking after oneself consists of healthy eating, drinking sufficient amounts of water, regularly exercising and making some of the best decisions that will help you look after your body and mind.
Fueling and looking after yourself accordingly, you will be able to operate at your optimal level. This makes it a no-brainer for your subconscious and the conscious mind to work at their level best. Making it relatively easy to achieve your dream in real life.
It would help if you did not allow other people’s fear to cast a shadow of doubt
To unlock the power of your subconscious mind, you will need to avoid letting other people’s fear cast a shadow of a doubt. Usually, the way individuals respond to the news of your success will tell how they are doing with their lives. For instance, when you announce that you are engaged, individuals in happy marriages will be happy for you. However, individuals who are in unhappy marriages will warn you.
Therefore, if you need to access your subconscious mind, you will need to avoid relying on other individuals’ fear and focusing on your strength. This is a vital element to consider to have a successful life.
The subconscious mind is vital for our success in life. For instance, do you recall trying to learn a new musical instrument or learning to ride a bicycle for the first time? Usually, the first attempt to synchronize the new set of actions is relatively challenging. However, when you do it repeatedly, you will become skillful, and these movements will require less conscious awareness until things start to flow naturally.
These automatic movements are made easier by the subconscious mind. Therefore, when you tap into your subconscious mind, you will become successful with the utmost ease. With that said, we hope that you have found this article beneficial as you try to tap into your subconscious mind.
Good books have been written on “The power of subconscious mind”. Some of them include: –
Ø The Power of Your Subconscious Mind by Joseph Murphy
Ø How to Unleash the Power of Your Subconscious Mindby Joseph Murphy
Ø 52 Weekly Affirmations: Practical Techniques to Unleash the Power of Your Subconscious Mindby Joseph Murphy
Link for some learnings: –
Questions for reflection: –
Have you ever experienced the power of your subconscious mind?
How do you develop the power of your conscious mind?
How do you overcome subconscious fear?
How can you control your subconscious mind?